Flow and Restore Virtual classes FRIDAYS 9:00-10:15AM
To receive email reminders to sign up for biweekly classes, please fill out this form.
-Classes usually held every other week (see calendar below for upcoming classes)
-Pay as you wish, suggested $10-20. NOTA (No one turned away)
-Classes take place on Zoom, recordings sent after class and available for week
-Classes are open-level, captioned, and for all bodies. Please let me know your accessibility needs.
*Stay tuned for Restorative class.
Upcoming class calendar:
Friday, Aug. 5, 2022 9:00-10:15AM
*This will be the last class for the summer. Classes will start again in September.